Monday, August 3, 2020

Story of the two birds - Mandukya Upanishad

There is a beautiful story in the Mandukya Upanishad about two birds on a tree. I will try to re-tell that story here.

 

In a great grand beautiful tree, sat two birds.

 

One was a very ordinary looking bird. It sat on the lower branches pecking at the fruits and flowers. It was very busy, not turning away even for a moment. It came across sweet fruits, sour fruits, lovely little butterflies and nasty insects. Caught in its own desire for more, it went on pecking, searching for the sweet ones.

 

At the topmost branch of the tree sat another bird, resplendent and effulgent in glorious golden glow. It embodied peace; eternal peace. It was unperturbed by anything and everything that surrounded it. The tree, the other bird, the pecking and eating and all the other small and big things in the tree, went on with their business. The Golden Bird sat as a mere witness, ensconced in its permanence and bliss.

 

One day, the ordinary bird, in its very gradual journey up the tree, caught a glimpse of the Golden Bird. It was enchanted by the sight. For a moment, it forgot everything else. It wanted to be like that Great Golden Bird. Soon it returned to its surroundings. Though, it went on pecking and eating the sweet and sour fruits, the thought of becoming like the Great Golden kept coming back to it. At times it stopped eating to watch the beauty and splendor of the Great Golden. At other times, it was busy with its hunger. But after that first glimpse, life for the ordinary bird was never the same again. It wanted to get to the top of the tree to that Great Golden.

 

Yes, the ordinary bird wanted to be near the Golden Bird, wanted to be like the Golden Bird. Eternal peace, tranquility and in the state of one. However, every time it tried to ignore all the fruits and goodies around it and fly upward, just then the juiciest and most succulent ripe fruit would catch its eye. It would think, "just this one and then I will go.". This distraction from reaching Great Golden was, at times, overwhelming. The ordinary bird struggled a lot with this. It really wanted to go the Great Golden, but it was as if, the tree with all the paraphernalia kept it ensnared and entrapped.

 

Finally, one day, with one resolute and sweep decision, it left everything behind and flew straight up to the Great Golden. As it approached the top, it saw that the Great Golden looked very familiar. The ordinary bird moved closer and closer and eventually reached the Great Golden. It found, to its dismay that there was no Great Golden there, but in its place, the ordinary bird saw itself in the same Awesome Glory. There was never another bird in the tree ever, the Great Golden Bird was the ordinary bird itself all the time and that was its true identity.  


 


द्वा सुपर्णा सयुजा सखाया समानं वृक्षं परिषस्वजाते
तयोरन्यः पिप्पलं स्वाद्वत्त्यनश्नन्नन्यो अभिचाकशीति

Transliteration:
dvā suparṇā sayujā sakhāyā samānaṃ vṛkṣaṃ pariṣasvajāte
tayoranyaḥ pippalaṃ svādvattyanaśnannanyo abhicākaśīti

 

English Translation:
Two birds, inseparable companions, perch on the same tree,
one eats the fruit, the other looks on. The first bird is our
individual self feeding on the pleasures and pains of this world;
The other is the universal Self, silently witnessing all.

 

Hindi Translation:
दो पक्षी, अविभाज्य साथी, एक ही पेड़ पर आश्रय करते हैं,
एक फल खाता है, दूसरा केवल देखता है।
पहला पक्षी हमारा व्यक्तिगत स्वयं है जो अपने कर्म से सुखों और दुखों का भोक्ता है;
और दुसरा सनातन स्वयं है, जो मौन रहकर साक्षित्वरूपसे सब कुछ देख रहा है।

 

Source:
Mandukya Upanishad 3.1.1

 


Heartfulness - The Real Deal - Part 3

Settling into the Practice

With time, we can form the habit of meditating at a fixed time and place. The corollary practices of relaxation, cleaning, prayer etc. are also very critical to success. Another catalyst to progress is the practice of "one-to-one sittings" or individual sittings. Here, a Preceptor gives a highly focused sitting for one Abhyasi. It is highly recommended that in the first 3 to 6 months, Abhyasis take at least one personal sitting per week from any of the Preceptors, preferably the same Preceptor every time.

The HeartsApp is another very important platform to keep you connected to Heartfulness practices. You can find trainers as well as have Sittings with Transmission (Pranahuti) using the HeartsApp.

There is a registration process that has to be carried out by a preceptor on your behalf. Your credentials such as phone number, email address, and postal address are gathered and a login ID and password is issued to you which you can use with HeartsApp and other HFN resources.

There is a lot of literature and material developed over the past 75 years and more. This material helps us improve our understanding of the origins and fundamentals of this beautiful system. You may find the Ten Maxims of Sahaj Marg to be very practical and impactful if you let your faith settle in the system. The 3Ms, Master, Mission and the Method, if followed with faith and love, are sufficient to ensure spiritual growth.

Grounding in the Practice

There are many subtle concepts that we get exposed to as we settle into our practice. These are the essentials of actual spiritual growth. They need to be understood, accepted and followed with faith.

Faith has to be the result of personal experience. This system encourages each and every Abhyasi to experiment with themselves. All questions and doubts can be converted to small experiments and we can try those out ourselves to test and see if the claims are valid or not.

For instance, you may wonder, is Yogic transmission real? Or is it just mumbo-jumbo? Well, check for yourself. Meditate with Transmission and without transmission. Do it several times and compare every time. It will take some earnest effort and investment of time. But, if you are genuinely trying to determine the existence and efficacy of transmission, you will certainly try it. The findings are yours to arrive at.

We become the experimenter, the laboratory and the results.